Color Me Mindful: A Whole New Way to De-stress

Overworked, stressed-out adults around the world have stood up from the office chairs and with a raised fist exclaimed, “NO MORE!” . . . and then sat right back down and started . . .COLORING.

That’s right, adult coloring books are a thing now. (And no, we don’t mean “adult” in that NSFW kind of way . . . though we would caution against coloring when your boss is around, maybe.)

Cooper1Yes, surprised us, too. But it just makes so much sense. In those bygone days of childhood you could just color and doodle and kind of lose yourself in the pleasure of a simple little task. And with hunky minder Anderson Cooper reminding us to mind our mindfulness . . . well it’s a perfect fit.

Thus we present to you the multitalented Anastasia Catris, who not only has a cool name, but who is out with her new Color Me Mindful series of adult-targeted coloring books.

They’re a great way to relax and unwind.

 

Color Me Mindful Birds sample-2Tropical 5

 

 

 

 

 

 

 

Or, as some of our co-workers recently did, relax and red-wined. 🍷🍷🍷

draw1 draw2 draw3

 

 

 

 

 

 

 

 

So grab your markers, colored pencils, or crayons and check em out for yourself!

Can’t decide which mindfulness coloring book is right for you? Take our quiz to find out!

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Color Me Mindful: Underwater

Color Me Mindful: Underwater

Anastasia Catris

These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color.

HEAT METER
Color Me Mindful: Birds

Color Me Mindful: Birds

Anastasia Catris

These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color.

HEAT METER
Color Me Mindful: Tropical

Color Me Mindful: Tropical

Anastasia Catris

These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color.

HEAT METER

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6 comments so far


  1. These are soo freaking cool and definitely a way to destress!

  2. I love coloring books. This is something that I started up again in my teen years and it’s always something that helps me relax. Glad to see so many adults getting into it!

  3. I got Underwater, which is definitely my jam! This quiz must be super-scientific :).

  4. I can’t wait to start coloring again. I need to do it when Wee One is asleep though. She keeps trying to steal it. I got Tropical on the quiz.

  5. I love my Underwater coloring book! This is really a great way to relax after a long day at work.

  6. tammybean04

    I took the quiz and got: You long for a tropical oasis!
    I am really having fun with my kids and the coloring book!

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